Draw or think ten numbers 0,1,2,3,4,5,6,7,8,9.
Identify each of their Unique Qualities; personalities, flavours, textures, rhythms, as you feel them, or they seem to be wanting, proposing, desiring from you today.
Now pick your birthday, or shuffle all ten into a random combination, and start moving. Repeat, shuffle, pause, rewind to your body and heart’s content.
Option to share your number scores with each other. To move your score alongside another score. Learn each other’s scores.
Enjoy. Thank you.